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Recover right with Vite!

We all spend a lot of time training and paying detailed attention to every possible performance gain. From ceramic bearings to aero components, we are always striving for those marginal gains on the bike.

But how much attention do we spend on recovery?

To reap all the rewards of our training, proper recovery is essential. This allows us to train hard, recover, and more quickly be able to train hard again. These are "real gains" which can translate to bigger power numbers on the bike.

Take for example Whey Protein. Whey Protein is used by many athletes and typically comes in two forms:
  • Whey Protein Concentrate
  • Whey Protein Isolate

Do you know what type of Whey Protein you currently use?

Most whey on the market is from Concentrate. Whey Protein Concentrate can vary greatly with anywhere from 25-80% protein, 4-52% lactose, and 1-9% milk fat. That doesn't sound too good does it and how do you even know what you are getting? This can explain why many athletes experience digestion problems when using whey. Not to mention those disgusting "clumps" when mixing.

At Vite we strive to provide only the BEST quality ingredients. Our Whey Protein Isolate is over 90% protein and contains less than 1% of lactose and milk fat. This is especially beneficial for you if you are lactose intolerant and can not digest the lactose in other whey proteins.

By mixing it with Almond milk, you can now enjoy a virtually lactose free recovery shake.

 #noclumps #grassfed #madeintexas #realgains #marginalgains

Jeremy Schwab

Dad to two boys, Cycling Coach, USAC Cat2 Road Racer, and Chief Bottle Washer @ Vite Nutrition.